Friends, are you wondering why I am asking you to feel your feelings ? Well, feelings come and go but you are rarely aware of exactly what you are feeling. Just stop reading for a couple of seconds and ask yourself “What am I feeling ? Am I feeling good ? Or am I feeling annoyed or angry ?” If you discover that you were feeling good, all is well, nothing to worry. But should you find yourself feeling angry, you must acknowledge it, find the reason, the belief, the meaning you gave it, and then let it go.
Why let it go? If you do not let the toxic energy of your anger go, it will remain stuck in your body to later develop into a disease.
Another reason to let the dense energy of anger go as soon as possible is because every moment you, your thoughts, your feelings are creating your future. If you were feeling angry the result would not be good. You see, you do not have a fixed identity. You get to choose your state – love or fear !
Choose well my friends. Always choose Love and/or shades of love (like joy, compassion, kindness) and never Fear and/or shades of fear (like anger, revenge, conflict), because, believe it or not, fear is not natural to us.
So, to be a conscious creator of your life, your dream life, you must keep a check on your feelings to ensure the result. You create as you feel ! Believe it ! Do you remember Harry Potter’s spell – ABRA KA DABRA with his wand ? Yes, it works if you can believe it.
Another way to keep feeling good is to feel your presence. Be present in the now. Just pause for a couple of seconds, stop thinking and FEEL! You will feel an unusual, uncommon peace, a peace only your True self can give you. Yes, it is as simple as that friends, do it ! Practicing presence is an excellent way to keep your vibration at a high frequency.
Yet another way is to consciously breathe through your heart. Be conscious of your breath coming in and going out. It connects you to your presence.
Bottom line is to let go, to release fear and/or fear based beliefs so that your vibration swings up to the high frequency of unconditional love, our natural state of being.
So friends, you must feel your feelings to be a conscious creator of your dream world.